The Evening Window Bundle
Original price was: $29.00.$8.00Current price is: $8.00.
Look at the light, noise and routines around bedtime, then plan a week of small changes to your bedroom.
Buy one bundle, get one free. Choose any two different $8 bundles. One gift per order.
Walk through your bedroom as if you were arriving for the first time. Where does light enter? What can you hear from the bed? A seven-day guide gives you a way to review the room one detail at a time. A separate guide and checklist explore daily rhythms and the timing of everyday activities.
The ebook, written mini-course and original Sleep Transformation recordings put those observations in context. Two collections cover seven potential disruptions and thirteen habits to explore.
The download contains 8 PDFs and 3 original recordings.
